Useful info… Samaritans Helpline: 116 123 Email: Jo@samaritans for a reply within 24 hours.You can contact the Samaritans 24 hours a day, 365 days a year.(open 24/7)Click here to visit their website. Mind Support line: 0300 102 1234 Infoline: 0300 123 3393 Click here to visit their website. NHS If you need urgent help, call: 111Click here to visit their website.