Useful info…

Samaritans

Helpline: 116 123

Email: Jo@samaritans for a reply within 24 hours.

You can contact the Samaritans 24 hours a day, 365 days a year.(open 24/7)

Click here to visit their website.

Mind

Support line: 0300 102 1234

Infoline: 0300 123 3393

Click here to visit their website.

NHS

If you need urgent help, call: 111

Click here to visit their website.