Let’s start with a chat…

Reaching out can feel frightening. When you’ve decided to find help, scrolling through profiles and picking a stranger to talk to can be daunting. I understand.

That’s why I offer a free 20-minute online consultation. A gentle first step with no pressure to commit - just a relaxed conversation over a cuppa, to see how it feels and whether working together might be right for you.

What does it involve?

• A calm, friendly video chat with no forms

• Space to share what’s brought you here (as much or as little as you want)

• A chance to ask questions about how I work

• We both get a feel for whether we’re the right fit

What you can expect from me?

• Warmth, professionalism and zero judgement

• Clear next steps if you choose to continue

• Honest guidance if another type of support might suit you better

Your pace, your choice. If it feels right, we’ll book your first full session. If not, that’s absolutely okay. Remember, this is about what’s best for you.

Simply fill in the enquiry form below or drop me an email - I will endeavour to get back to you within 24 hours.