I’m Kerry, a fully qualified, BACP-registered Integrative Counsellor offering online therapy across the UK.

Integrative simply means that I blend different approaches of counselling to suit you. I’ll start by listening - properly - so you feel heard and understood.

Together, we’ll make sense of what’s happening now, gently notice where past experiences might still be affecting you, and build simple, practical tools to support your day-to-day life.

You set the pace; there’s no pressure and no judgement. My aim is to help you feel steadier, more yourself, and confident about your next steps.

I often work creatively (e.g., imagery, writing, simple exercises) and weave in mindfulness to steady the mind and body. My focus is your emotional wellbeing, self-awareness, and helping you feel more like yourself again.

I have experience in helping clients with: anxiety (including social and health anxiety), low self-esteem, low mood, stress, grief and loss, trauma and past trauma, life transitions, family dynamics, and imposter syndrome.